"An Exercise Plan" joke
As part of our EAPD goals this next year, I came across this exercise to build muscle strength in the arms and shoulders.
It seems so easy that I am directing you to include it as part of your EAPD goals for next year.
Begin by standing on a comfortable surface, where you have plenty of room at each side.
With a 5-lb. potato sack in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute, then relax.
Each day, you'll find that you can hold this position for just a bit longer.
After a couple of weeks, move up to 10-lb. potato sacks, then 50-lb. potato sacks, and eventually try to get to where you can lift a 100-lb. potato sack in each hand and hold your arms straight for more than a full minute.
After you feel confident at that level, put a potato in each of the sacks; but be careful!
there were three young poly boys on a road trip a samoan a tongan and a maori .. the tongan and maori wer in the back seet while the samoan was driving ..
the samoan lost controll and of the wheel and hit a tree ... all threee polly boys died .. they all got too the gate of more...
If Ida Lupino married George Wendt, then divorced him to marry Ted Danson, divorced him to marry Alan Alda, then divorced him to marry Ted Knight, and divorced him to marry Shelly Long, she'd be Ida Wendt Danson Alda Knight Long.
If Whoopi Goldberg married Peter Cushing, more...
Boudreaux was feeling guilty, so he went to confession. "Father, I kinda took a leetle lumber from dat new construction site."
Priest: "What did you do with the lumber, my son"?
Boudreaux: "Well, Father, my porch, she's had a hole more...